大家好呀，我是圣乔治的小龙。上周，我给自己制定了减肥计划，我尝试了几种运动，但是没有减肥成功，可能那些运动不是特别适合我，我想尝试一些新的运动，比如：最近抖音上流行的“扭胯舞”。

Hello, I am the StG dragon.Last week, I made a diet plan for myself, but failed. Maybe the plan is not suitable for me. I want to find fun and novel ways to lose weight, like the latest video from douyin where we shake our hips.

我在抖音上看到了很多小伙伴跳的很好，所以我想跳一个不一样的“扭胯舞”，我找到了我的小伙伴Cloudy，和她一起玩了一个游戏，这个游戏各位家长也可以在家里和宝贝们玩哟。

I have watched many friends dance well on douyin, so I want to have my own dance style. I invited my friend Cloudy to play with me. This game is also good for parents to play with kids at home.

我在我的手背写了“Press”（按），食指上写了“Turn”（转），食指背面写了“Pull”（拉），手心写了“Play”（播放），通过“手指游戏”开始我的“扭胯舞”表演。

I wrote ‘press’ on the back of my hand, ‘turn’ on my index finger, ‘pull’ on the back of my index finger and ‘play’ on my palm. I started my dance with this fingers game. 

通过简单的“手指游戏”，可以让小宝贝认识更多的单词，增强小宝贝们的参与感与表演的积极性。

We can encourage kids to learn more words, improve their participation and enthusiasm by playing this game.

如果你也想看我的小游戏与“扭胯舞”，欢迎来抖音频道观看（抖音号：StGedu）。

If you want to watch my game and dance, welcome to my douyin channel——“StGedu”.